Feel good and get fit with these 3 online workout programs
Working out can be a great way to stay fit, healthy, and energised. But it’s no secret that carving out enough time in the day for a full workout can be a challenge. That’s why online workout programs are so helpful—they make it easy to squeeze in a few minutes here and there for exercise. Let’s take a look at three of the best online workout programs available right now.
Leslie Sansone has been helping people stay fit for decades, and her latest program is no exception. The Walk at Home program consists of an app that features a monthly calendar of workout routines designed to help you build fitness without having to leave the house or join a gym. The calendar is $4.99USD a month and includes a variety of curated workouts. Plus, if you don’t have access to any weights or other equipment, these routines are a great way to tone up using no equipment at all — all you need is some comfortable clothes and some good walking shoes! Sansone also has an excellent YouTube channel with countless free fitness videos of all lengths and intensities, so there is something for everyone.
With FitOn, you can access unlimited workouts led by the best celebrity trainers from home in as little as 10 minutes each day. The app offers over 800 different on-demand classes for all fitness levels, so whether you’re looking for high intensity interval training (HIIT), dance cardio, yoga, or something more low-key like stretching or meditation, FitOn has something for everyone. What’s more, the app also includes nutrition advice and tips from top health coaches and nutritionists to help keep your fitness journey on track. Did we mention that it’s FREE!? Get moving in 2023 with FitOn.
Whether you have 10 minutes or an hour to spare, Nike Training Club offers up workouts specifically designed to meet your needs and help reach any fitness goal, whether that be increasing flexibility or building muscle strength! As well as providing expert guidance from top trainers around the world, the app also allows users to customise their own weekly exercise program according to their availabilities. With over 200 free exercise classes on the app, there’s no excuse not to get started!
If you’re ready to take your workout routine up a notch but don’t have time to commit to a gym membership or personal trainer, then why not try one of these three online workout programs? All three offer customisable fitness plans that cater specifically to your goals and accommodate any lifestyle – so there’s no excuse not to get moving! What are you waiting for? Get fit today with one of these great online exercise programs.
By Sarah Panther
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