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How to Keep Your Skin Healthy After Being in the Summer Sun

How to Keep Your Skin Healthy After Being in the Summer Sun

Summertime often involves days of fun in the sun, but it’s important to remember that too much sun can damage and dry out our skin. Thankfully, there are ways to rejuvinate your skin after being exposed to the sun all day; keeping hydrated, lathering on sunscreen, and using a cooling facial mist spray.

Staying hydrated throughout the day is key; when your skin feels parched, drink up some cold water or an electrolyte replacement drink to hydrate your body and skin from within.

Sunscreen should also be applied at least every two hours for maximum protection; look for a product that contains SPF 50 or higher for optimal protection from harsh UV rays. Some quality suncreens include La Roche-Posay Anthelios Melt-In Sunscreen Milk Broad Spectrum SPF 60, EltaMD UV Clear Broad-Spectrum SPF 46, and Tizo3 Facial Mineral Sunscreen SPF 40.

Finally, using a quick-absorbing facial mist spray can help keep your skin refreshed and hydrated—the perfect antidote when our skin needs some extra help after spending a day in the sun!

See Also
Nourish Your Skin Naturally: DIY Face Masks with Everyday Ingredients

Make sure to keep your skin safe and hydrated this summer.

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