Add some fun to your hydration this summer with the Strucket Teenie
As we settle into the new year, many people are staying strong with their New Year’s Resolutions, or maybe you’ve given up completely, and that’s also okay! We know how busy life can get.
If one of your resolutions is to drink more water, or simply to be healthier, believe it or not, Strucket can help! With the Strucket Teenie, you can make yourself, and the family, a variety of fun, infused drinks to enjoy on these hot summer days.
Here are 5 simple combinations to get you started!
Get back to basics with the simplest type of infused water there is – lemon water! Slice some lemon and let it sit in your water for a while before you enjoy it. This adds some flavour to your drink and has many health benefits! Not only does it keep you hydrated, but it also aids digestion, as the acid in the lemon helps break down food. It also adds more vitamin C and a potassium boost to your diet.
If you feel like getting a little fancier than simple lemon water, embrace some summery flavours by adding some cut strawberries, mint and lemon to your water. This mimics the idea of lemonade, but it’s sugar-free and healthier (and still delicious!)
Not quite the drink you may buy in a 6-pack, but just as refreshing. Make your own ‘apple cider’ water by combining apples, oranges, cinnamon and clove for a spicy kick to your everyday drink.
Mix some blueberries, raspberries, strawberries and lemon in your Teenie for a colourful drink that won’t leave you feeling blue this summer. This combination is not only fun to look at, but it also tastes absolutely delightful and will definitely have you reaching for another glass.
If you’d prefer something less fruity, the simple combination of sliced cucumber and lemon is the perfect refresher for you! This mixture is very hydrating and like the simple lemon water, has many health benefits too, including lowering blood pressure and improving skin health.
If you’re looking to refresh your body, drinking water is one of the best things you could do. Water flushes out toxins from your body by transporting them through your bloodstream and then expelling them. We know drinking water can be a chore, so why not make it more fun and provide a healthy alternative to sodas and juices with some fruit-infused water?
The Strucket Teenie is perfect for any of these concoctions and can comfortably sit in your fridge to keep your drink cool all day long!